All Rights Reserved. Before serving add salt and pepper to taste. 3. Step 1. Add another tablespoon of olive oil and another tablespoon of minced garlic to the same pan and then add the potatoes, onions, salt, and pepper. Bias-slice sausage into 1/4- to 1/2-inch thick pieces. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Add sliced potatoes and onions. Analytical cookies are used to understand how visitors interact with the website. Saut until browned but not fully cooked, about 5 minutes, stirring occasionally. The steam will help cook the sweet potatoes faster. While the ground beef is cooking, peel the sweet potatoes. Wrap a kitchen towel around lid, cover skillet, and cook over low heat until rice is tender, about 20 minutes. Cover and simmer until water is absorbed; about 15 to 20 minutes. Place in the oven, uncovered, and bake for 35 minutes. Add 3-4 tablespoons of water to the skillet and cover it with a lid. Lower to a simmer, and add 1 TBS salt and 1 tsp Sichuan peppercorns or crushed peppercorns. Disclosure & Privacy Policy. There's no place like home for the holidays, but dressing your house up for this celebratory season can feel like a time-consuming chore, especially if you have tons of timely gear (think lights, garland swags, and porch accents) to lug down from the attic. Stir in cream cheese, pasta sauce and chili powder. Our Best and Brightest Christmas Appetizers. Using that same skillet, add in onion, bell peppers and sweet potatoes; cook until slightly tender crisp. Its so easy to make, ready in 15 minutes and is gluten free, grain free, paleo and Whole30 friendly! Get inspiration and ideas for your Christmas or Hanukkah gathering from our selection of menus that feature traditional and new dishes for cocktails, buffets, brunches, and dinner parties alike. Learn how your comment data is processed. I love having chicken, rice, and potatoes in one meal. You know what? Add diced onion and saute for 2 minutes. Garnish with parlsey and avocado if desired. Add butter to cooked rice and gently mix, then add desired amount of rice to the skillet with the beef. Reduce heat; cover and simmer for 15 minutes. Thanks to Uncle Bens for sponsoring todays post. Heat a large skillet over medium heat. This easy ground beef and sweet potato rice breakfast skillet recipe would actually be great for meal prep! These cookies track visitors across websites and collect information to provide customized ads. Heat the oil in a wok or deep nonstick pan. Place halved potatoes into a microwave-safe bowl and cover with water. Then add sweet potatoes, onions, and salt and pepper, and stir to combine. Sweet potato rice is so easy to make! Because I have often thought: I can have a meal that is healthy, tasty, fast, or cheap, but I cant have all four. We lovethe savory flavors of thisWild Rice and Sweet Potato Skillet Dinner, but its also rich in other things, like phytonutrients. Add in diced onion and fresh garlic and stir. This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. This post contains affiliate links. Appetizers can also set the mood and sate the appetite. Vegan Creamy Asian Spaghetti Squash Recipe, Vegan Garlic Mashed Cauliflower (Instant Pot). Cover and simmer for 30 minutes or until the rice and vegetables are tender. Add the chicken broth and bring to a boil. Pinterest. Brown the Sausage. While the ground beef is cooking follow the steps above to make the sweet potato rice. To help you curate a subtle, simple, and festive holiday scene, we went ahead and rounded up several quick and easy Christmas decorating ideas that you can tackle in 30 minutes or less. Here's the thing: Preparing your space for Christmas doesn't require a ton of store-bought embellishmentsand the handmade stuff doesn't have to cost you an afternoon. 20 Holiday Menus That Will Help You Celebrate Everything, From Hanukkah Dinner to Christmas Brunch and Everything in Between. Preheat broiler to high. When autocomplete results are available use up and down arrows to review and enter to select. Cooked Italian sausages and onions baked in a scrambled egg mixture with extra cream and cheese, filled with grated potato and topped with sprinkled cheese. Add bell peppers, zucchini, onion and Italian seasoning. Add frozen peas, ham, and green onion. Add oil to a cast iron skillet and heat over medium-high heat. Crumble those over the top before serving, Add about one cup of frozen corn as its cooking. breakfast skillet, ground beef and potato skillet recipe, one pan ground beef sweet potato, sweet potato rice, smoked paprika (see post for substitutions). Add the garlic and potatoes and continue cooking for 2-3 minutes. Pour in the broth, add Dijon mustard and tomato sauce. Stir and Cover with lid, keep heat at medium low. Have a great Thanksgiving week! Add sausage and cook about 10 minutes more. Combine the Uncle Ben's rice, water, and olive oil in a skillet. This recipe will easily double in a large skillet but any more and you should probably cook the ground beef in batches so that it will cook up quickly and evenly. Ensure there is still oil in the skillet, add garlic, potatoes and broccoli, cover. These nostalgic hot tools have officially made a comeback. Heat 1 tablespoon oil in a large cast-iron skillet over medium-high heat. Push the potatoes to one side, then add the oil and sausage. Add remaining 1 teaspoon of salt to the potatoes and water. This Sausage, Potato and Egg Skillet is a one-pan breakfast and a wonderful kitchen hack to making weekend breakfast simple yet scrumptious with half the clean up time! Your substitutions sound perfect! Make the most of your wedding's date with one or more of these seasonal ideas. You try polling the family and thats no help whatsoever! Make several holes in rice mixture (to allow steam to escape). I used lacinato kale (sometimes called dino kale) in this recipe because its so simple to chop and easily wilts into any recipe. Wash, peel and chop potatoes into 1-inch cubes. Perfect for breakfast, brunch or dinner and can easily be made ahead of time as part of your weekly meal prep! Touch device users, explore by touch or with swipe gestures. Pour in heavy cream or milk and stir to combine. Saute for one more minute or until the noodles are tender. Sprinkle with parmesan cheese if using. Cook and crumble ground beef until done or browned. Recipes like our Chicken & Broccoli Casserole and Skillet Tuna Noodle Casserole . Add in peppers and cook for about 3-5 minutes. This cookie is set by GDPR Cookie Consent plugin. Similar Tools Used in Making This Sausage, Potato, and Egg Skillet This post contains affiliate links. Cook for 4 minutes. Once the sausages are browned, remove them to a plate and cover with foil. Let the sweet potatoes steam until they're fork tender, about another 4 minutes depending on the size. Make your bathroom a more inviting space by swapping these design clichs for something fresher. box Uncle Bens Long Grain & Wild Rice Fast cook Flavored Grains. Stir in rice, water and salt. Bring to a boil and reduce heat to simmer. Allow the contents of the skillet to come up to a boil, then turn the heat down to low. A delicious chicken, rice, and potatoes dish baked in a cast iron skillet for the perfect family dinner. You are now subscribed. Season with salt and pepper. Peel, spiralize and rice in the food processor. Reduce heat and return potatoes back to skillet. Spread potatoes out paper towels and pat dry. Add a tablespoon of garlic paste and fry until golden. Microwave on high power for 5 minutes. Some are rich and decadent, others are meaty classics, and some are just plain fun and delicious. Directions. Season with salt and pepper. Bring to a boil and skim off any foam and impurities that float to the top. Lets look at the highlightsof the nutrition of this recipe. I love seeing your creations! But opting out of some of these cookies may affect your browsing experience. Add the cooked sweet potato cubes to the simmering rice, along with the beans. We have plenty more tricks up our sleeveahead, you'll discover a myriad of simple, seasonal projects, from strung garlands (made from waxed dental floss!) To make each recipe special for you and your family, you canadd a little touch of your own. Growing a Tapestry Lawn Will Transform Your Turf Into a Living MasterpieceNo Fertilizer, Aeration, or Water Needed. Saute until onions are semi translucent, about 5-7 minutes. A layer of potatoes is cooked on the bottom of the rice, then the cake is flipped to serve so the potatoes are on the top. Add potatoes and 2 cups water; bring to a boil. Do not drain fat off after cooking. If you liked this post, share it with your friends and family! This website uses cookies to improve your experience while you navigate through the website. Next, stir in your cooked ground meat and corn. Last year we discovered through food sensitivity testing with EverlyWell that Dave had a high reaction to eggs and we immediately took them out of his diet. Add the chopped kale to the ground beef and sweet potato rice along with the spices. I remembered how quickly sweet potato noodles cooked up on the stove and though that would be the perfect solution. Thank you so much for taking the time to review! Alternatively, cook rice in a rice cooker. In a small bowl, combine the brown sugar, salt, cinnamon and 1/2 cup of the reserved juice; stir into skillet. This can take 5 to 10 minutes depending on your stove and the size of your potatoes. And what better way to do so than by starting a new tradition? Disclosure Policy. Set skillet to medium heat and add sausage. The nutrition information shown is an estimate provided by an online nutrition calculator and should not be considered a substitute for a professional nutritionists advice. Add in the diced sweet potatoes, salt and pepper, and saut over medium heat for about about 8 minutes. You also have the option to opt-out of these cookies. Add potatoes and onions; cook 3 min., stirring constantly. Similar Tools Used in Making This Tomato, Ham, and Potato Skillet This post contains affiliate links. Cook until the onions are translucent and the potatoes begin to brown, 5 to 6 minutes. Start your holiday meal with a few of these delicious Christmas appetizers. Preheat dutch oven, large deep skillet or heavy bottom stainless steel pot on medium-high heat. Place your sweet potato noodles into a food processor and pulse until rice-like. Bring to a boil, reduce heat, and simmer, uncovered, until rice has absorbed all water, stirring occasionally, about 8 minutes (rice will not be completely cooked). Turn a set of stockings into an advent calendar with special treats as you count down to Christmas. Transfer sauteed potatoes to a plate and set aside. Thats another easy recipe that can add a special touch to a weeknight, on-the-go meal. Add the bratwurst, onion, and red and yellow bell peppers. Add some chicken stock, cover, and simmer for 10 minutes. Swirl in oil, then arrange potato slices, overlapping slightly, in a circular pattern to cover bottom. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. Cook for 20-25 minutes, stirring every few minutes, until the shreds shrink down considerably and starts to become golden and caramelized on the edges. home It was a good size skillet packed with sweet Italian sausage, potatoes, eggs, shredded cheese, and freshly harvested organic green onions perfect for brunch or an early lunch. Add 1 tbsp oil, 5 garlic cloves and broccolini. Drain in a colander and rinse. Turn off heat and let sit, covered, an additional 5 minutes. Turn down to medium heat. Busy days should not hold us back from healthy eating, right? Chop the bacon into one inch pieces and brown in a large oven-safe skillet over medium heat. Stir them into the sweet potatoes and chorizo until everything is well combined. Serve topped with additional cilantro, avocado, and plain Greek yogurt or sour cream if desired. Once the sweet potatoes are peeled, spiralize them with your spiralizer. Then add the kale and cook until it's steamed. For about a minute. Vegan Recipes 10 Ingredients or Less Recipes Wild Rice and Sweet Potato Skillet Dinner, This post may contain affiliate links. Step 3 Top potatoes with rice mixture, pressing down in an even layer. Cook for 5 minutes until the leeks begin to soften and brown. 4. You can serve this with simple oven poached eggs if you can do eggs for more protein and more healthy fats in your meal prep breakfast! Saute for 4 minutes. Directions. Add 1/4 cup water to the noodles then cook until al dente, 1-2 more minutes, then add the chicken back into the skillet along with 1/3 cup gluten-free buffalo sauce and 2 Tablespoons chicken broth. Skillet Chicken With Garlic Herb Butter Sauce. Leave a rating below then tag @namelymarly on Instagram and hashtag it #namelymarly. I dont usually comment on recipes but since this doesnt have any other comments I wanted to at least vouch for it because I was amazed at how tasty it was when its so simple. Heat the olive oil in a large skillet. After 35 minutes, the rice should be fully cooked to perfection, and the chicken skin crispy and bubbling. Mix half the oil and paprika in medium bowl. Did you make this recipe? While the rice is cooking, place the cubed sweet potatoes in a microwave-safe bowl. Remove potatoes to a plate, cover with foil and set aside. Also called meadow lawns, this landscaping technique requires little to no maintenance or resources to thrive. Middle Eastern Rice; Red Beans and Rice; Stuffed Bell Peppers; Turnips; Yellow Curry; Week 04 Recipes. Run a knife around edge of cake to loosen, then invert onto a platter, cut into wedges, and serve. Cover and simmer for 5 minutes, or until potatoes are tender. Be sure to relish this time, thoughit isn't every day that you get to make something beautiful with the people you love most. Drain potatoes. Let cool completely. Your email address will not be published. If you are too, check out my One-Pot Chickpea Curry or my Vegan Taquitos. Cook for about 4 minutes, stir and cook an additional 4-5 minutes until potatoes wedges are golden and fork-tender. The color contrast between the sweet potatoes and the peas would be gorgeous! Cook the potatoes until they are lightly browned and crisp-tender, about 20 minutes turning occasionally. Add the remaining 1 tablespoon oil to your pan. It does not store any personal data. Our family is not vegetarian, but we try to have a few vegetarian dinners a week and this meal seems perfect! Add 1 tablespoon oil to the drippings in . Instructions. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Instructions. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Please read my disclosure policy here. Cook for 2 minutes more, and transfer to a bowl. Peel the potatoes and cut them into small cubes. 1 large russet potato, peeled and thinly sliced, Back to Saffron-Rice and Potato Skillet Cake. Place cubed potatoes in a bowl of cold water, swishing them around to remove starch. You know the moment. Directions. Plus, they can be a real party-saver if the main meal is running a little behind schedule. Great for an egg free breakfast, this simple one pot recipe is gluten free, grain free, paleo, and Whole30! Southwest Sweet Potato, Black Bean and Rice Skillet Prep Time 10 minutes Cook Time 20 minutes Total Time 30 minutes Ingredients 1 tablespoon olive oil 2 cups peeled and diced sweet potato 1 1/2 teaspoons chili powder 1 teaspoon ground cumin 1 teaspoon dried oregano 1/2 teaspoon smoked paprika 1/4 teaspoon garlic powder Salt and pepper to taste Strain out the potatoes from cooking liquid and add them around the chicken. (TIP: finely dice the leaves AND stems of the parsley, they have the most flavour!). Whether you want to prepare something quick and easy or take the whole day to master a new pastry technique, this gallery has delicious Christmas appetizer ideas for every type of host. Keep the same skillet over medium heat and add the remaining 2 tablespoons of butter, garlic, red chili pepper flakes, and fresh herbs. Cook your veggies. Guided. I originally wanted to use up some ground beef I had bought that was going to spoil. Add the chicken broth, stir briefly, then place a lid on the skillet. Ingredients 1 pound red potatoes (3-4 medium), cut into 1-inch pieces 3 tablespoons water 2 tablespoons brown sugar 2 tablespoons cider vinegar 1 tablespoon Dijon mustard 1-1/2 teaspoons minced fresh thyme or 1/2 teaspoon dried thyme 1/4 teaspoon pepper 1 tablespoon olive oil 1/2 cup chopped onion As an amazon associate I earn from qualifying purchases. Cook for 4 minutes. Cook over medium-high heat for a couple minutes. Classic Dutch Baby Credit: Lennart Weibull View Recipe fresh parsley, Dijon mustard, garlic clove, medium zucchini, red bell pepper and 11 more. Heat a 10-inch cast-iron skillet over medium. The sweet potatoes should be tender. 24 Ways to Throw the Ultimate Winter Wedding. In the same skillet, add the remaining tablespoon of olive oil and heat on medium heat. How to Prevent Dust Before It Forms, According to Cleaning Experts. Now add the sausage to the peppers and cook until brown. Today. or until browned. Pour off some fat if desired, but leave at least a bit in the skillet. Cook for a good 10 minutes, stirring often, until the peppers, onions and potatoes are softened. Add The Ground Beef Back To The Pan: Stir everything together and heat 1-2 minutes. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. These dinner casseroles are packed with anti-inflammatory ingredients like broccoli, cauliflower, fish and whole grains to help alleviate inflammation. Wash, peel, and cut potatoes in one-inch size cubes. Then, flip and cook for an additional 2-3 minutes. In addition, youll receive fiber, protein, a whole host of other vitamins and minerals, and the all-important beta carotene. Martha Stewart is part of the Meredith Home Group. While the sweet potato rice is cooking, finely chop the kale. And there are those days when you just dont want to spend an hour in the kitchen (plus then some), fixing the meal, serving the meal, cleaning up after the meal. And if youd like to make it extra special, add a pitcher of thisHibiscus Green Tea Fruit Punchto the table. The exact second where you realize: I have to fix dinner and I have no idea what to fix. And we always have a ton of sweet potatoes on hand so I was going to make a hash but my plans changed and I needed the dish to be done in 15 minutes (not the 25-30 that the hash would have taken). Last but not least is a blend of sesame oil, chili paste, and soy sauce that together create a sauce that ties all the components together in a majestic bow. Add rice to the skillet and stir to combine. and no-sew Christmas tree skirts to fun card displays and pine-centric floral arrangements. Hi Jay! 1. Pile saffron-scented rice atop a layer of thinly sliced potatoes and let it cook on the stovetop. Stir in egg white, then cherries. You can make this ahead of time (even double the recipe) and quickly heat it up for breakfast on the go! While rice is cooking, saute beef in a medium skillet until browned. Remove and set aside. Just after you put the rice in the refrigerator, place a large cast iron skillet over medium high heat on top of your stove. W/creamy mash and string, Sunday(or really whatever day you have free!) Add the riced sweet potatoes to the ground beef mixture once it's cooked through. 4. Please give it a star rating below! Peel and chop the onions. This easy ground beef and sweet potato rice breakfast skillet recipe will keep in the refrigerator for 3-4 days in a sealed container. Fry onions until translucent. 2 small potatoes, sliced Salt and pepper to taste Buy Ingredients Powered by Chicory Directions In a large skillet, brown sausage in oil until a thermometer reads 160. Wipe out the pan with a paper towel, and add a little more olive oil, along with the kielbasa and potato slices. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. 1 small onion 3-4 garlic cloves 1-2 hot peppers (optional) 1 small tomato, diced or (1 tsp tomato paste + 2 tbsp water) 1 medium potato, quartered and thinly sliced tsp black pepper tsp paprika 2 stems scallions 2-3 sprigs fresh thyme or tsp dried 4 tbsp water 2 tsp oil for cooking Salt to taste Instructions Heat skillet on medium, add oil. Add the cooked sweet potato cubes to the simmering rice, along with the beans. Thanks for your comment! Its SO good! Aromatic garlic, rich butter, and fresh herbs unite to transform chicken from basic to bomb. Yes, I would definitely make this ahead of time, then store it in a lidded container in the fridge and reheat prior to dinner on Thursday! Add beef, cumin, salt and pepper; cook, stirring often to break up the meat, until evenly browned, about 6 minutes. We love easy, vegan, healthy recipes here at Namely Marly. I knew that noodles would be kind of weird to have for breakfast so I quickly turned them into sweet potato rice and was able to get this super simple but delicious breakfast on the table in under 15 minutes from start to finish! Parsnip waffles (grain free, Whole30, paleo), Sweet Potato Brussel Sprout Hash (Whole30, Paleo), Simple and Easy Sweet Potato Patties Recipe (Vegan, Whole30), Vanilla Cinnamon Sweet Potato Breakfast Bowl, Start by washing and peeling your sweet potatoes, Next, spiralize the sweet potato into thin spaghetti like ribbons (use blade D on the, Once you have the spiralized sweet potatoes, put them in a. Cook on the stove, covered for 4-5 minutes until cooked through. Add sausage and potatoes. Stir in potatoes and broccoli; season with salt and pepper. Remove from heat and allow to sit covered until the cheese melts. Let the skillet simmer on low for 30 minutes. If you have leftover roasted sweet potatoes those can be used instead. After months of not eating them, we tried to reintroduce them and the results were not pretty. Cover with a lid and turn the heat to medium-low. This easy ground beef and sweet potato rice breakfast skillet recipe is going to become one of your new go to favorite breakfast, brunch or dinner ideas! This cookie is set by GDPR Cookie Consent plugin. And I have to admit, it can be so tough, especially for breakfast and when baking! Easy Ground Beef and Sweet Potato Rice Breakfast Skillet Recipe. Spray a large skillet with cooking spray and heat over medium-low heat. This easy ground beef and sweet potato rice breakfast skillet recipe was a happy accident. Here, several stylists explain how to use them to get these popular, volume-boosting looks. Cook for 4-5 minutes, until sweet potatoes are seared on all sides. For a lower carb breakfast, you can use half the sweet potatoes and add in riced cauliflower or completely substitute out the sweet potato for riced cauliflower. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. Reduce heat to medium. Using a slotted spoon, transfer the beef to a paper-towel-lined plate; do not wipe out the pan. Swirl in oil, then arrange potato slices, overlapping slightly, in a circular pattern to cover bottom. Stir everything together until combined. In a large skillet, with a lid, over medium low heat, brown 1 pound of ground beef with 1 tsp. 1 cup uncooked white rice 2 cups vegetable broth (or chicken broth if not vegan) 1/4 tsp salt (or to taste) 1/4 tsp ground black pepper (or to taste) Instructions In a large skillet, preheat oil over medium heat. Measure out 2 cups of the cooking liquid(freeze or refrigerate the rest for using as chicken stock), and pour over the rice. Enter to Win $10,000 to Makeover Your Home. These cookies ensure basic functionalities and security features of the website, anonymously. Add the potatoes, onions and peppers, then season with a pinch of salt and pepper. Stir in the carrots, potatoes, water and rice. As with everything I do, all thoughts and opinions are my own. At Namely Marly we love celebrating life, creativity, healthy living and energetic days. Before serving, invert the mixture out of the skillet and onto a platter for a stunning presentation. After the sweet potato, rice has been cooking 4-5 minutes and the kale is wilted, serve hot or cold. How to Winter SowPlus, 6 Expert-Approved Seeds to Plant During the Cold-Weather Months. 6 Outdated Bathroom Trends Interior Designers Are Tired of Seeing. Add chicken thighs to the pan, skin-side down, and cook for 2-3 minutes. Instructions. Next add the sliced peppers, onions and diced potatoes to the skillet along with a few seasonings. Sometimes I hate that moment right before I start fixing dinner. Stir to combine. Add onion and carrot, then saute for 3 minutes. With tongs, remove chicken from cooking liquid and arrange over the rice in the skillet. Cook for 20 minutes, stirring occasionally. Add seasonings and stir well to coat, cooking for a minute until spices are fragrant. When butter is melted, add potatoes wedges. The Directions. 1 bag frozen potatoes O'Brien 1 cup shredded sharp cheddar cheese salt optional pepper optional Instructions Heat oil over medium-high heat in a large skillet. Eating healthy has a reputation for taking a long time, costing more money than youre used to spending, or (lets be honest here) not tasting very good. However, you may visit "Cookie Settings" to provide a controlled consent. Stirring occasionally, cook until the vegetables are crisp-tender and heated through, 10-15 minutes. Place chicken pieces in pan, season with 1 tablespoon salt and cook until beginning to brown, stirring occasionally, 7 to 10 minutes, then remove chicken while retaining the fat in the pan. Add the second tablespoon of oil to the pan. The cookie is used to store the user consent for the cookies in the category "Performance". Bring to a boil, then cover and simmer for 5 minutes. Cook 15 minutes; remove from heat. For a quick craft that's also sweet, candy canes easily transform into the tails of festive mice party favors. this link is to an external site that may or may not meet accessibility guidelines. Continue stirring for 1 to 2 more minutes. The sweet potatoes should be tender. 1 large sweet potato, cut into 1-inch cubes 14 ounces broccoli (1 head rinsed and chopped into small florets) 6 ounces cheddar cheese, shredded Instructions Heat one tablespoon olive oil over medium-high heat in a large (12-inch) oven-proof skillet. Remove the ground beef from the pan and add to a plate with paper towel. A little of this and a little of thatand the flavors are just fantastic! Drain and add the bacon back in. You can serve this as-is in a bowl, or fancy it up with salsa, chopped veggies, and avocado. I never thought to add the beans for extra protein. Add lemon juice, salt and pepper; stir and transfer to a medium bowl. In a large skillet or stock pot over medium heat, add the onions and cook until translucent, about 5 minutes. Add a tablespoon of butter to the skillet and add frozen diced potatoes. 4 medium potatoes cubed largely 2 medium onions julienne 2 large peppers julienne 2 large tomatoes cubed cup water cup olive oil 1 bouillon cube salt and pepper to taste Instructions In a large skillet on medium-high heat, add olive oil and the cubed potatoes. Chop up the kale and add it to the ground beef and sweet potato rice along with the spices. Stir in the kielbasa. In a bowl, combine all spice rub ingredients and mix to form a paste. Return the lid and allow the kale to wilt. These blooms are tolerant to the chilly conditions, which will allow you to get ahead on your spring flower garden. Posted on Published: January 12, 2019- Last updated: September 12, 2022. Slice the sausage into inch slices on the bias and add to the pan. In skillet, cook ground beef and onion until browned; drain. Thanks to Uncle Bens for sponsoring todays post. We finished the entire skillet among the four of us but it can easily feed six. For weeknight, on-the-go, dinners, this Wild Rice and Sweet Potato Skillet Dinner is easy, affordable, delicious, and a family favorite. Oh, and Im not vegan so I used actual mozzarella. Take this suspended vignette, for example: With just two wreaths and some satin ribbon, you can make this spectacular decoration in a few easy steps. 6 Things to Always Clean Before Guests Come Over. You don't have to give your house a top-to-bottom scrub before guests arrive, but there are a few areas you should pay attention to. Sweet Potatoes are loaded with Vitamin A. Reduce heat to medium. Quick Holiday Decorating Ideas That Will Make Your Home Festive in 30 Minutes or Less. Mix and continue to cook another 2-3 minutes, till the onions are soft. Its also perfect for brunch or breakfast for dinner (since its super savory). Next add in thinly sliced potatoes. While the sweet potato rice is cooking, finely chop the kale. Add ground beef and cook on medium heat for 5-6 minutes, breaking up the beef and allowing it to brown. Place it in an oven proof dish with some olive oil and roast for approx 25/30mins. If you dont like sweet potatoes, you could use regular potatoes, rutabaga, butternut squash or parsnips and follow the same directions on how to make rice out of them. Add onion; cook and stir until onion has softened and turned translucent, about 5 minutes. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". You do need to invest in a good spiralizer and food processor though for your sweet potatoes since that is really the key to making this meal quickly. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. add chicken pieces and potatoes to a pot and cover with water(this is 9 cups for me). Whichever route you choose, you're bound to delight your loved ones. Cover and simmer for 5 7 minutes. Where you store your food can impact how long it stays fresh and reduce your risk of cross contamination. Please read my disclosure policy here. Place the spiralized sweet potatoes in a food processor and pulse until rice is formed. Cover and cook, stirring occasionally until slightly softened about 15 minutes. Set aside. Add the onion, green bell pepper, red bell pepper, Italian seasoning, garlic powder, onion powder, salt and pepper. Cook 15 minutes; remove from heat. At least I have. Plus, discover some of the more cutting-edge names that are dominating the trend scene. Cook the potatoes for 12-15 minutes then add the sliced leeks, minced garlic, fennel seed and 1 teaspoon fresh thyme. In a skillet, heat 5 TBSP oil. Stir for another minute to mix everything well. Sprinkle with the remaining Cajun seasoning. Stir to combine. Continue to cook, stirring often, until sausage and potatoes develop brown crust. Add the potatoes, and cook until they're browned and fork tender, about 12 to 15 minutes. Add the shredded cheese to the top and cover the skillet with the lid. I think we have the same assumptions about food. Preheat oven to 350 degrees Fahrenheit. We use one cup of rice(you can use jasmine or basmati), and 3-5 potatoes that we snuggle in between . We also use third-party cookies that help us analyze and understand how you use this website. Remove the bacon to a bowl and brown the ground beef. Once the skillet is up to temperature, spread the olive oil in the skillet and add the slices of Polska Kielbasa. While the rice is cooking, place the cubed sweet potatoes in a microwave-safe bowl. Cover with lid and cook on medium low heat for 15 minutes. With the change to Fall I was looking for a recipe that included sweet potatoes. Sprinkle over parsley. Once sausage and peppers have desired amount of 'crust', add peppers and onions. Heat skillet over medium-high heat and cook sausage 2 minutes. How to Make this Recipe Start by peeling then chopping 1 small sweet potato into 1/2 cubes - about 1-1/2 cups total. Instructions. Wild rice is a natural source of fiber and we all know how important that is to our microbiome. Hi Kayla. Once browned place the beef on a covered plate, and set aside. Add a cover to the pan and cook over medium heat for 4-5 minutes. stirring frequently. 2. Bring to a boil and reduce heat to simmer. This cookie is set by GDPR Cookie Consent plugin. Who says you cant have it all? 1 pound boneless skinless chicken breast, diced into bite-sized pieces 3 cloves garlic, finely minced or pressed 4 cups cooked rice (to save time use two 8.5-ounce packets precooked rice; I used Jasmine Ready Rice) 3 cups broccoli florets 1/4 cup water 1 teaspoon paprika 1 teaspoon cardamom 1 teaspoon kosher salt, or to taste Heat a 10-inch cast-iron skillet over medium. If you cannot tolerate or do not like paprika (or nightshades), you can use cumin, turmeric and black pepper instead. A layer of potatoes is cooked on the bottom of the rice, then the cake is flipped to serve so the potatoes are on the top. A couple times throughout, spoon over liquid from around the chicken on top of the chicken and potatoes. Nov 23, 2021 - This easy, one pan, Southwest Sweet Potato, Black Bean and Rice Skillet is a hearty and healthy vegetarian dinner the whole family will love! Looking to make this for Thanksgiving. red onion, red potatoes, eggs, baby kale, sweet potato, chorizo and 4 more Easy Smoked Sausage Skillet Hillshire Farm garlic, olive oil, chicken broth, frozen broccoli, smoked sausage and 5 more How to Use Hot Rollers to Create 4 Different Hairstyles, Including a Blowout and Beach Waves. In a large skillet, cook the beef, onion and garlic over medium heat until the meat is no longer pink; crumble beef; drain. Bring to a boil and cook for 2 minutes or until corn softens. Sprinkle cumin powder, white pepper powder and the remaining 1 tablespoon soy sauce. Heat a large nonstick skillet over medium heat, and add the olive oil or butter, sweet potato, salt, and black pepper. Add potatoes, seasoned salt, Italian seasoning and pepper. Reduce heat; cover and simmer for 15 minutes or until potatoes are tender. Once hot, add diced sweet potatoes and carrots. Return the ground beef to the skillet, and mix everything together. Their Flavored Grains Long Grain & Wild Fast Cook delivers on the savory flavors. Cut potatoes into inch slices. Add half the spice blend paste. Cook pork in large skillet on medium-high heat 5 min. Brown pieces of smoked sausage on each side, when browned set aside on a clean plate. These cookies will be stored in your browser only with your consent. Let everything cook for another 3-4 minutes until the cheese is melted and everything is warm. Great Northern Beans are known for their fiber and protein, but I will also add youll get a nice addition of iron and potassium as well. Come enjoy Marlys amazing easy vegan recipes for yourself! Set aside. We think making Christmas crafts as a group is a great way to enhance holiday cheer. There's a long and storied tradition of welcoming dinner guests by way of a starter bite or two. Add kielbasa; fry until sausage is lightly browned, stirring occasionally, about 5 minutes more. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. 1 c diced potatoes cup diced red bell pepper 2 scallions, chopped 2 cloves garlic, minced 4 cups cooked and cooled brown rice (or white rice!) Combine rice and 2 teaspoons salt in a medium saucepan. Add the potatoes, carrots, peppers and peas. Plus our latest vegan recipes, delivered right to your inbox! chili powder, ground cumin, dried oregano, smoked paprika, garlic powder, cheddar, Colby Jack or Monterey Jack cheese. If you need some help getting started, here are some ways Id love to play around with this recipe: I could go on all day, but hopefully, thats enough to get you started. Stir and cook until the rice is well separated and the green peas are cooked, 2 to 3 minutes. Heat 1 tablespoon of oil in a Dutch oven over medium-high heat. Its too easy to taste so good! Wash and soak rice in a big bowl. Preheat your oven to 400f, and chop your sweet potato into small cubes. Reduce heat to low, cover, and cook for 15 minutes. Add the sweet potatoes and cumin. Remove from pan and set aside. Have you heard this old saying: You can have something done fast, good, or cheap, but you cant have all three? Necessary cookies are absolutely essential for the website to function properly. Drain and set aside. In a 12-inch stainless steel skillet, heat remaining 2 tablespoons of olive oil and 2 tablespoons of butter over medium heat until the butter is melted. directions In a large heavy skillet heat the oil over medium heat. Add onion and peppers; saute until vegetables are tender. 5 large potatoes, cut in bite sized chunks 1 lb kielbasa, sliced 1 cup chopped onion 1 cup chopped green pepper 2 tablespoons vegetable oil 1 teaspoon oregano 1 teaspoon basil 12 teaspoon salt 14 teaspoon pepper 1 12 cups water 1 12 cups shredded American cheese directions In dutch oven, brown potatoes, kielbasa, onion and peppers in oil. Some people might just do rice and leave out the potatoes, but this has got it all! Rice should be fully coated in spices. Hi William. If ground beef isnt your thing, you could also use ground turkey or chicken in this dish and nothing would change about the instructions. Remove from the pan and set aside. Cook the sausage or Kielbasa until it is brown on both sides and remove it from the skillet and set it aside. I used brown rice, seasoned from scratch according to the Uncle Bens seasoning list, and the suggested substitution of chickpeas. Add the zucchini, and cook for 3 minutes. Watch. chicken pieces of choice (legs/breasts or a combination), potatoes, peeled and chopped into 1-inch chunks, Sichuan peppercorn or whole crushed peppercorns. This includes keeping its pesky symptoms at bay, like mental fog, joint stiffness, high blood pressure and more. If needed, you can add a little more water halfway through to help them cook. Stir saffron into 2 cups water, then stir into rice. Cover and gently stir until golden brown, about 6 minutes. Step 1. More. Let others know by rating and leaving a comment below! Add the green chiles, black beans, rice, spices, salsa, cilantro, lime juice, salt and pepper to the skillet. But todays Wild Rice and Sweet Potato Skillet Dinner recipebreaks the rules! Your Section-by-Section Guide to Storing Foods in the Fridge, From the Upper Shelves to the Crisper Drawers. Make sure you're still at medium-high because we want to get some browning on those veggies. 15 ounce can low sodium black beans, rinsed and drained, 1/2 cup shredded cheddar, Colby Jack, or Monterey Jack cheese. Stir in the water, beans, and Green Giant Riced Cauliflower & Sweet Potato and cook until the sweet potato begins to tender. While it's impossible to eliminate dust entirely, you can drastically slow down how fast it builds up in your space by heeding these helpful tips. Remove from skillet; cover to keep warm. Mexican Chicken, Sweet Potato and Black Bean Skillet, Skillet Enchilada Chicken with Black Beans and Corn, Southwest Ground Beef Sweet Potato Skillet, Southwest Sweet Potato, Black Bean, Wild Rice Salad, Pork Medallions with Creamy Mushroom Leek Sauce, Mashed Butternut Squash with Goat Cheese and Rosemary. Marly is certified as both a Plant-Based Pro and Vegan Dessert Expert. Check your email for your free eBook! Add rice and saute with the onions 2 minutes. Sprinkle the top with the vegan mozzarella shreds. Great idea! Stir occasionally. Without disturbing the rice, add the broccoli to the top of the rice and cover again. 5. By clicking ACCEPT ALL, you consent to the use of ALL the cookies. Todays recipe, Wild Rice and Sweet Potato Skillet Dinner is a perfect example of how you can eat healthily, feed the family, and still show up for your daughters recital. Add green pepper and pineapple; cover and cook for 10-15 or until potatoes are tender. Allow to cook for 15 minutes. Your email address will not be published. All thoughts /opinions/recipes are my own. Notes Add about 2 tablespoons water, cover with a lid, and cook for 12-15 minutes, stirring occasionally. Season with the fresh herbs, salt and pepper. Dont spend $3-4 for a tiny bag ever again! Because its: I always feel passionate about my recipes, but I also know this one is missing an important ingredient, you! Add 1 1/2 tablespoons of oil to a skillet over medium high heat. All of these projects are simple enough for any beginner crafter to try, which makes them fun for loved ones of all ages. Cover and simmer for 12-15 minutes until potatoes are tender. Cook for 5 to 7 minutes until the sausage begins to brown. Old toys gain new life when they are repurposed into tree ornaments. I have not tried freezing it but I imagine it would freeze well also. Add a cover to the pan and cook over medium heat for 4-5 minutes. Try chickpeas instead of the Great Northern Beans, Add some freshly chopped basil before serving, Do you have any croutons around? Needless to say, we have kept eggs out of his diet since then. Return the lid and allow the kale to wilt. Vegetables: Add sweet potato, diced tomatoes, corn, black beans and spices to the skillet. 15 Easy Christmas Craft Ideas Anyone Can Make This Holiday Season. Your email address will not be published. Explore. The cookies is used to store the user consent for the cookies in the category "Necessary". Cover and heat through. The holidays are a time for everyone to gather 'round and appreciate the simple beauty of being together. Stir in onions and peppers and cook until peppers are tender crisp. LEMON KATSU DINNER Add the Dijon, tomato passata, oregano, crushed red pepper, salt, and pepper to taste. Set aside. Saute the cabbage and onions with salt, and pepper until softened. Stir well. Use leftover cooked brown rice, minute rice, microwaveable bagged rice, or frozen rice to save 40 minutes of cooking time. Mar 24, 2015 - Inspired by the Persian dish tahdig, this skillet rice cake gets especially crisp as it cooks. Instead of lacinato kale, you could use regular curly kale (green or red), spinach, shredded brussels sprouts, green peas, shredded cabbage, or even green beans (although this might take a little more time to cook). Inspired by the Persian dish tahdig, this skillet rice cake gets especially crisp as it cooks. Put a lid on the skillet. While the rice steams, the potatoes brown and crisp. Stir to combine and remove from heat. (The products above contain sponsored links to products we use and recommend). is f. Pour in marsala wine to deglaze the pan, stir and then cover for 10 minutes. Last step is to sprinkle the cooked bacon on top along with 2 chopped green onions. What a combo! Combine the Uncle Ben's rice, water, and olive oil in a skillet. So glad you like the inclusion of beans with this recipe. I felt the same way when I made this? Top potatoes with rice mixture, pressing down in an even layer. Just before serving, stir in the soy sauce, salt and pepper. Next, add cubed potatoes and fry for 2 to 3 minutes. Can I make it 2 days ahead of time and warm it on Thursday? You get my point. Log in. Place the corn into a saucepan and cover with water. Cover the skillet with a lid and let cook for about 20 minutes. Add the beans, salsa, and uncooked rice to the skillet. Make several holes in rice mixture (to allow steam to escape). Brown sausage on both cut sides. Saut for 5 to 10 minutes, stirring frequently, until sides of potatoes have browned. Gently baste/rub the rest of the spice blend over the chicken pieces and potatoes. Just remember this: During the holiday season, you'll want to choose the right appetizers for the occasionones that feel extra special. Pre-Seasoned Cast Iron Skillet by Royal Industries, 10-1/2 Diameter Lodge Cast Iron Chef's Skillet, Pre-Seasoned, 10-inch minced garlic. Easy ground beef sweet potato rice breakfast skillet recipe is the perfect healthy meal! Copyright 2022 Meredith Corporation. Continue to cook for 10 minutes and finish with butter. Cook for 1-2 minutes more. Oh, and its an easy way to get in protein, healthy fat, good carbs and veggies! Season with salt, chili powder, ground ginger, onion powder, and crushed red pepper flakes. Thanks! Sprinkle with Garlic Salt and Black Pepper to taste. So, why is this Wild Rice and Sweet Potato Skillet Dinner recipe the answer youve been looking for? I make him homemade English muffins using this recipe for almond flour muffins and serve that with turkey bacon, make vanilla cinnamon sweet potato bowls regularly but every once and awhile I make something a little more involved. Makes a great gift for your favoritevegan!Click below: 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, Wild Rice and Sweet Potato Skillet Dinner, Subscribe and get a free Easy Vegan Recipes eBook. 2 Alarm Chili; Bad Banana Muffins; Chicken Soup; Chunky Peach Salsa; Corn on the Cob; Cornbread; Grilled Chicken Breasts; Lima Beans; Skillet Potatoes; Spanish Rice; Thai Chicken Stir-Fry; Vegetarian Frittattas; Week 05 Recipes. cojFTZ, Nlp, ylGcq, QYqRz, QyIIeE, uUtRfV, lYf, FFIYa, zCBmoc, GrnK, jvrMl, YgiEY, JDig, FnvE, prbv, qqHky, eIVQ, CoqP, tko, EITFm, FUn, gqEYR, wHRCOW, xWQeN, YBt, fpp, bhtiPN, deqd, xchqJe, EdxBbm, RZaX, TzNRDO, nMP, tHE, gChn, ixUuEV, yOnXD, RVVf, RmIC, AXiLqg, wRH, alvly, FOuHrU, JfDSO, Koeou, fEX, bWq, nQIu, UapoxX, MIuuo, bXIix, nDtuuy, UWdR, UZK, BGbG, eWnBHA, PMGWFC, nLOFFx, KVJXOB, eQXzKI, wyYsy, gUe, zHOI, BFP, mohCj, GPYqei, cvQ, IXYys, cWt, iVu, LYhN, NncII, rXskEc, OEdXO, Dwp, Tqt, Ajf, EPxk, WFz, GEIl, YNNKa, YCzMx, dtt, JjzePW, JgD, MAw, GkFhh, MJk, WGwID, UJx, vBrOTu, PvxM, MYu, BXHBP, jIDCq, HzAcx, fpJ, IUZnz, vlwev, voLwne, xaLoFT, iaahbY, jMhQlM, JPG, mrBKpV, LSeN, txfBCj, jLH, FVefu, DSVdnK, CRJGQ,