sweet potato soup with coconut milk and chilli

Finely dice the onion and crush the garlic, then soften them in the pan for a couple of minutes (ensuring that it doesnt brown). As of cream-soups, I have to be creative: my men wont eat any creamy soups, no matter if I tell them how good it is or despite the heavenly smell from it, nope. I like to use an organic veggie stock and coconut milk. Drizzle the veggies with olive oil and sprinkle with seasonings. Add sweet potatoes, broth, coconut milk, chili powder, smoked paprika, salt and pepper. Consider coconut milk. Most soup recipes require prep and then about an hour of cooking time. I make a creamy sweet potato soup, but have never tried it with red pepper. Bring to the boil and cook for 10 minutes, then reduce the heat and simmer gently for 15 minutes until tender. Stir in sweet potatoes and carrots; season with kosher salt and pepper. I want those bowls! Oct 21, 2019 - An autumn soup of sweet potato, coconut milk and fresh chilli. Method - Peel and chop the sweet potatoes and onion and mince the garlic - Add the potatoes and vegetables into a large saucepan along with the vegetable stock - Bring to the boil on a medium-high heat and then reduce the heat and simmer until the potatoes and vegetables are cooked | Cooking Pics, http://www.loveveggiesandyoga.com/2012/06/orange-ginger-tempeh-and-brown-rice-salad-with-orange-balsamic-vinaigrette.html, 1 extra-large sweet potato (or 2 to 3 smaller sweet potatoes), peeled and diced into 1-inch cubes, 1 large red bell pepper, de-seeded and chopped into large pieces, one 14-ounce can coconut milk (I used Trader Joes Light Coconut Milk), optional seasonings any included should be seasoned to taste : salt and pepper; red pepper flakes, cayenne pepper, chili powder; cinnamon, ground ginger, ground nutmeg; garlic powder, onion powder, curry powder, optional additional vegetables while steaming the sweet potato, steam carrots, squash, zucchini, or other vegetables on hand, Place sweet potato cubes in a large microwave-safe bowl or baking dish, add 3/4 cup water or until the water comes up about 1-inch high in the base bowl (the cubes do not need to be fully submerged in water; water simply needs to be present to create steam), cover bowl with plastic wrap, and heat on high-power for 13 to 15 minutes, or until sweet potatoes are very fork-tender (microwave temperatures and strengths vary and so will cooking times). My mouth is watering! 2 cups of red lentils. Prep Time: 20 minutes. So I take one third of the soup, make it creamy, and then add it to the chunky part to make them happy. Jackie, Yes cant wait to hear what you think compared to beatys/inas I took the best of about 3 recipes and rolled them into one, or thats what I think at least :). This is so very much a recipe right up my alley. I also really love soups like this simple, unseasened that you can store in individual servings and then, when you do get around to eating them, add in whatever seasoning you feel like at that time. chili oil, garlic, naan, cooked rice, fresh baby spinach, sweet potato and 13 more. Thanks for the feedback and for making it! Step 2: Add the carrots, sweet potatoes, pumpkin puree, apple and vegetable stock. Season well with salt and freshly ground black pepper. -I like to top the soup with kimchi, fried shiitake mushrooms, and sliced avocado. And I love that it is so easy to put together. And like you mentioned, you can control all the flavors and the salt content. WINEAn Alsace Gewrztraminer or German Riesling. Add the chilli flakes and ground ginger and fry for one minute, then add the sweet potato and cook for 2-3 minutes. Roasted Carrot and Red Pepper Peanut Soup(vegan, GF), Spicy Doritos Cheezy Dip (no-bake, vegan, GF) Honoring my childhood love of Doritos (really the Doritos coating is what I adore) with this easy 30 second dip, Cheezy Kale Chips (vegan, GF) Can be made in the oven or dehydrated; the coating before baking or dehydrating is a great dip, as a spread for crackers or bread, or as a salad dressing, Cinnamon Sugar & Ginger Roasted Potato Sticks (vegan, GF) the sweeter side of potatoes. http://www.loveveggiesandyoga.com/2012/10/roasted-carrot-and-red-pepper-peanut-soup.html. Maybe with cinnamon & nutmeg oh so many things to do with this. TikTok video from Neona (@n.eona): "Sweet potato coconut and chilli soup the perfect winter warmer! Ill let you know if it works out. I loooooooooooooove sweet potatoes, and yams in particular since I always eat them and grew up eating em. Pingback: 10 Clean Eating Hearty Winter Soup, Stew and Chili Recipes, Pingback: 30 Soup, Chili and Chowder Recipes | chef in training. So I didnt. 1 cup coconut milk Directions Heat oil in a large pot over medium-high heat. Right up there with my favorite soups! My palate had adjusted and had keyed into the pure and simple flavors present: Sweet and candy-like steamed sweet potato, the slight heat from the red pepper, and the rich and creamy coconut milk. Now lets talk about the picturesbreathtaking! Today. I hope the weather stays in the 80s because I get the best of both worlds. Mushrooms take a bath in coconut milk and emerge perfectly browned and slicked in spiced coconut oil. Okay, I made this today and it will be served at Thanksgiving for family and friends! Bring to the boil, then reduce to a simmer for 10-15 minutes, or until the sweet potato is soft and cooked through. Cover with water, season and cook for 25 minutes. !I am totally making this! Your email address will not be published. Instructions. Not only do I appreciate the ease of this recipe, but I appreciate the batch size. Add broth, sweet potato chunks, remaining tsp of salt, coconut milk and corn and bring to a boil. Crab Soup Once Upon A Chef. 1 tin coconut milk. Proudly created with Wix.com, Sweet Potato Soup with Coconut Milk, Spring Onions & Chilli Flakes, This delicious sweet potato soup has a slight spicy flavour and with the added coconut milk it creates a creamy and smooth consistency. Season with freshly ground black pepper. This would of been a disaster waiting to happen! Add onion and saute until soft and translucent, 3 to 4 minutes. Pingback: Project: Food Budget, the real Week 50 | yogabeautylife, Pingback: Peanut Noodles with Mixed Vegetables and Peanut Sauce, Per usual, I want to KISS you right now for this simple amazngness. Add the sweet potatoes and lemongrass and cook for a further 3 minutes. They wont win a beauty contest but they are delicious and theyre how you make potatoes taste like French toast sticks. Stir to combine. Preheat oven to 400 degrees F. Cut the sweet potatoes into halves, drizzle some oil and coat well. What can I say my brain is clearly just a bit all over the place. Welcome & glad you found me from them! :), Pingback: sweet potato, red pepper, and coconut milk soup. They are so pretty! Rich, versatile canned coconut milk plays a central role in many curriesbut that's just the beginning of what this pantry superstar can do. You would totally love it. The information I trust is mostly sourced from medical professionals that are leading the way in this plant-based revolution. Oh Im making this next week! Add vegetable broth and bring to a boil. Remove from the heat and blend with a stick blender until smooth. I also used Soy Milk Creamer for the liquid instead of coconut milk. Add the sweet potato along with the salt and black pepper, then reduce the heat to medium and leave to cook for 3-5 minutes with the lid on, stirring occasionally. Pour in the vegetable broth and coconut milk. Add the roasted sweet potato with the stock and tomato pure, then bring to the boil. How odd?! Cook for 20-30 minutes or until the vegetables are soft. Perfect time to make soup then. Absolutely delicious and easy to make. :-). Stylish Jazz HipHop. Coconut milk is one of my favourite ingredients and it makes a fantastic creamy base for all the other robust flavours in this Asian-style soup. Im not great with spice so I remove the chilli seeds. Add chopped carrot and peeled and chopped sweet potato and toss together with the onions and spices. Change that, Missy :). Stir in the coconut milk and gently reheat the soup. Its simple, delicious and really hits the spot. In a large pot over medium heat, warm a little water or oil. Have a beautiful day, Averie! Unlike most of my soups, this one wasnt just thrown together with leftover vegetables and does have its inspiration in a proper recipe from Donal Skehans YouTube channel, in this case. Glad you followed the directions the second time around and loved it. It would have involved transferring hot soup to my blender and back again. http://www.loveveggiesandyoga.com/2012/10/roasted-carrot-and-red-pepper-peanut-soup.html, and this one is 5 mins Thanks for the link!!! I love this combo together. I used plain pureed tomato. Process until smooth and serve. This was pretty good, when I was using this recipe I found it a little bit difficult to judge the amount of ingredients to use due to the European measurement amounts given for some items. Its a bit hellish, really. Add the sweet potato and turn in the spicy onion to coat. Add the chopped vegetables (onion, peppers and sweet potatoes) and a sprinkle of salt and pepper. Love this flavour combination :), I love the simplicity of this recipe but its ability to impress guests nonetheless. Im a big soup fan but am not usually organised enough to make it on a weeknight. Steps to Make It. Join our mailing list & receive a FREE plant-based pocket guide. I make it that way and serve it with a huge dollop of Greek yogurt, and its a one-way ticket to food heaven. I added an apple in with the steaming sweet potatoes and steamed the pepper too. I love how you let the simple, clean flavors shine. And if youre wondering about the can of coconut milk, my brain somehow decided that there was probably a reason why it was on the list and in the basket it went. xo, Serves 4. http://singaporeshiok.blogspot.sg/2012/07/baked-kueh-keria-sweet-potato-doughnuts.html#.UEkMd7KPXFo. Seriously the easiest recipe ever. Pour over the coconut milk and stock and season with salt and pepper. I want to try it and see if it tastes like lobster bisquethat would be awesome! This one is similar but a little more work, but barely I added a little green onion (from my home grown green onion experiment) and some salt and pepper. Bright, intense, vibrant food, NATURAL food can almost be TOO bright for the camera. Im a huge soup fan, chilled raw soups or cooked vegan soups, its all good. Its much more than a cookbook and a great starer guide if you are looking to live more plant-based. It can also be frozen for up to 1 month but may need to be blitzed with a hand blender when reheating, as it may split. Make this sweet potato and red pepper soup in just a few simple steps. It also has only a few simple ingredients that are common pantry staples. Bring to the boil, then reduce the heat and simmer for around 30 minutes until the vegetables are tender. Cook 6-8 hours on low or 3-4 hours on high. Im sure you and Sylar are busy busy today but check it out when you catch your breath. Let cool slightly and pour the soup into a blender, working in batches if necessary, and blend until smooth. Cover with a lid, and leave to simmer gently for 15 minutes. Add the rest of the vegetables, keep cooking while stirring for another 5 minutes. Ive sadly never had lobster bisque beforeshellfish allergies be darnedbut I do love a creamy sweet potato soup! In a deep pan heat some oil. Thank you so much for keeping me inspired with such delicious creations. Coconut, pecans, and chocolatethis classic German chocolate cake satisfies any sweet tooth. Adding a pinch of salt and pepper to each individuals bowl before serving works fine). I hope you enjoy some plant-based soup this weekend! Whatever it is, sometimes I am just a complete idiot. Thanks for blogging about it too and linking back I appreciate it! Vegan Sweet Potato Coconut Lentil Stew. Place the cooked sweet potato cubes, chunks of red pepper, and can of coconut milk in a blender and blend until smooth and creamy, which takes about one minute. Bring to the boil and cook for 10 minutes, then reduce the heat and simmer gently for 15 minutes until tender. What a fantastic soup. I was unsure what the recipe writer meant by it. Cost: 52p per serving. Its so creamy looking!!! :) They dont know how to cook without salt in a restaurant plus most things are made in bulk and then just fired off or heated up when a persons order comes in so theres really no way to just not salt one persons food and lets face it, most people love butter, salt, etc. 30 Minute Chicken Braised in Coconut Milk with Sweet Potatoes and Rice. I havent actually tried it with chilli flakes or fresh basil leaves. Place the sweet potatoes directly on the rack and bake until tender enough to easily pierce with a fork, about 45 minutes. Gather the ingredients. Add the coconut milk and lemon juice to the soup and then blend with a hand blender until smooth. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Cond Nast. Finely dice the onion and add once the oil is melted. And they go from microwave to blender to bowl to mouth in 15 minutes flat. Looks like I know what could be for lunch tomorrow!! it looks so thick and delicious! The bowls are Anthro and the spoons & ladle are vintage finds locally. I need to give this a try this weekend being as it is the unofficial start of fall. 400 ml can coconut milk 600 ml vegetable stock 900g sweet potatoes, peeled & sliced fresh coriander leaves Directions 1. Add the coconut milk, stock, tomato puree and spices. Ginataan (Sweet Potatoes in Coconut Milk) Food.com. The recipe took two seconds, the photographya little longer :) And the edits. Heat 1 tbsp of oil in a large saucepan and fry the chopped onions until translucent. Sweet potatoes, coconut and Thai green curry paste make for a flavourful combination, best enjoyed with warm naan bread Subscriber club Download our app Wine Club More Good Food Search I also added a 1/2 tsp fresh ginger and some salt and pepper. Transfer cooked potatoes to a. Some of the healthiest populations in the world get 90% of their calories from sweet potatoes and they often live to 100 years old! Thinking this is a Katie special. Love that! Half Baked Harvest. I love sweet potatoes cant wait to try this (and Im a cayenne girl, so Ill be adding a few shakes of that!). Season to taste. Needless to say it was VERY spicy. I guess since Ive eaten Sweet Potatoes with a little butter and salt and pepper all my life, I really didnt know what this soup would be like. Heat the oil in a large saucepan set over a high heat. Pour in the vegetable stock, cover with the lid and bring to a boil. Cook until the onion has softened and the potato is browned for about 10 mins. Glad you enjoyed it! Add the onions, chilli and garlic and cook for 1-2 minutes, stirring regularly. I think youd love this soup. I have that TJs b-nut soup in my pantryfor likea year+ I am scared to try it for fear of the salt situation, even tho its lo-salt. haha! Season with salt, pepper and cumin. In a heavy based pan, sweat the onion in the oil until soft and beginning to colour. 1 sweet potato 500g (about 6) carrots 1 tin / 400ml coconut milk + water 1-2 tbsp thai red curry paste 2 tbsp peanut butter 1 lime Optional Toppings Chopped peanuts Kaffir lime leaves Chilli flakes Instructions Finely chop the onion and cook in a tbsp of oil in a large pot on medium heat. Cant wait to try the recipe :-), This soup looks and sounds divine, great pics! Step 3: Blend until smooth. Blend until smooth. Now add the coconut milk and stock and turn the heat up high. Soup will keep for up to 5 days in the refrigerator or can be frozen for up to 3 months. Im bad at eating leftovers, so I need that in my life. Reserve about 3 tablespoons of bacon grease in the pan. I love it!! Stir in the sweet potato, ginger, garlic and crushed cardamom seeds. Adjust the taste w ith salt and pepper. I make soup like CRAZY and I absolutely LOVE sweet potatoes. Oh, and Ive NEVER had or baked/cooked with coconut milk before! Go sweeter or more fall-like with cinnamon, ginger, nutmeg, or pumpkin pie spice. LMK if you try it! Thanks for stopping by and taking the time to comment. Add sweet potatoes, along with thyme, and salt. You can even use a one-half to one-cup Greek yogurt and a splash of water rather than using coconut milk. Reduce the heat to low and simmer until lentils become tender but the potatoes almost cooked. Cooking Time: 30 mins cooking time. 2. heat oil in a pan on med heat. This was fantastic! Yes they are raw because they all get pureed together and my Vitamix renders them into submission whether they were raw or cooked; plus the hot hot hot sweet potaotes and the motor of the Vita sort of steams them anyway. Required fields are marked *. Thats usually the kind they like b/c theyre heartier! 1 small chilli (or 1 teaspoon chilli flakes) Clean, simple, and full of flavor! You can also learn more about The Happy Pear on my recommended page. Add the ground coriander and chilli powder and cook for 1 min. And yes, this is SUCH a flexible recipe and really, theres no wrong way to go! I see it having a very bright future in my food photography :). Its actually got the makings for a great dip, or adding soaked cashews and using it as a coating for kale chips, there are just sooooo many ways to go with it :). Add the diced sweet potatoes, carrots and chilli. Add the onion, garlic and chilli and cook till softened, about 10 mins. Your soup looks wonderful and such a breeze to throw together. Use a hand-held stick blender or food processor to blitz until smooth, adding more stock if needed. Preheat oven to 375 degrees. Its so you. Recipe from The Happy Pear: Recipes for Happiness - David & Stephen Flynn. Pingback: Healthy Way To Cook Recipe roundup: favorite fall produce - Healthy Way To Cook, Pingback: Sweet Potato Red Pepper Soup | Canned Time. I used a combo of homemade turkey stock and some left over beef broth. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Absolutely GORGEOUS photos!!!! I'm so glad you've found my site! Right? Serve topped with fresh chillies and coconut cream if you like. And Im a huge fan of leftovers too! Love the spoons, love this soup. Easy. ;), The whole time I was making this I was thinking of you! Reduce the heat to medium-low. Peel and cut pumpkin and sweet potato into small cubes. Saut until softened, approximately 5 minutes. Preheat the oven to 180C. As for variations, I love the idea of adding cashews and cinnamon. Id have to be rich to afford all the spices Im supposed to incorporate into one recipe. In a 4-to-6 quart Dutch oven or stockpot over medium heat, warm the olive oil until shimmering. half & half, lemon wedges, lump crabmeat, unsalted butter, freshly ground black pepper and 6 more. Add onion; cook for 5-7 minutes, until onions begin to brown. This soup will leave you wanting more! that are hard to blend in a regular blender. Add the ground coriander, cumin seeds and chilli flakes and fry for. Ive never thought to use sweet potatoes instead of the butternut squash though! I appreciate all your sweet comments :). Youre Amazing! Loved this soup! Bring to the boil and let it simmer for about five minutes then turn off the heat. They are also high in fibre and antioxidants. If you like thick soups that have fullness and body, this is your soup. Cut the sweet potatoes in small pieces and add them to the pan. Soup at restaurants is a nightmare for me. Your men wont eat creamy soup? Until the carrots are cooked through. This may be simple, but it looks stunning! Coat the vegetables and toast the spices until fragrant, approximately 5 minutes. I usually dont need anything else to eat in the evening as sweet potatoes keep you fuller for longer. Bring to a boil, and then simmer for 15 minutes, until the sweet potato is cooked through. Coconut yogurt Dukka Pine nuts Sprinkle of sumac optional Instructions Pre heat the oven to gas Mark 4/180c. Then, it all must be placed in a stockpot so large that Ill never own a pot that humongous because where does one store something like that when not in use the other 364 days a year? Ive been using more coconut milk lately so this is my kind of soup! Set aside to cool slightly. Using both sweet potato and coconut milkin this soup makes it incredibly smooth. Your email address will not be published. Finished with chilli oil, chilli flakes, spring onions, black sesame seeds, fresh parsley and a sprinkle of unsweetened, - Divide into bowls and finish with a spoonful of coconut milk, a drizzle of chilli oil, chilli flakes, spring onions, black sesame seeds and desiccated. Add garlic; cook for 1-2 more minutes, until fragrant. I will let you know when I make it and how it turns out. Bring the soup to boil, then reduce the heat and simmer for 15 minutes or until the potato is soft. Maybe this fall it will be sweet potato! Add the stock and coconut milk. Save my name, email, and website in this browser for the next time I comment. 1 tbsp lemon juice. I didnt even season it, which was a happy accident. The flavors are rich and complex for such a fast and easy soup. Season it in a savory direction with anything from curry to garlic and onion powder, or go spicy by adding chili powder or cayenne pepper. 4. -I have made this recipe to feed just me while my husband has been away. and that recipe seems right up my alleyI hate long ingredient lists too! It tastes so creamy but there is no cream and its vegan. 4. -The ingredients for this soup are so simple there are no tips for them! Runs on liberal amounts of coffee, cheese, cake and gin; bribable with same. Ingredients. When youre ready to reheat it, pour it into a bowl, cover with plastic wrap, and heat for about one minute in the microwave before serving. And I like you description of it as candy b/c sweet taters are truly one of natures sweet candies!! Remove the lemon grass and then blend with a hand blender until smooth. I also love this piece and just used it again in photos yesterday. If you like thinner, brothy, or more watery soups, this is the opposite. Great idea for a fall dinner party :). Think of this coconut cream pie recipe like a Samoa cookie in pie form, complete with a coconut graham cracker crust and caramel layer. . Put the butteroil in a large, heavy pan and have it on a medium heat. Remove from the oven and allow to cool. This sounds amazing and so flexible ;-). Serves: 8. Nothing fussy or complicated, just awesome tasting dishes everyone loves! They are also quite small and easy to store. yum! Add the chilli and spices and fry for a couple of minutes. It still tasted great four days later, although I may have been a bit sick of it! Instructions. And thank you for catching up on all those posts! Place the parsnips in the oven for 15-20 minutes (no need to turn) until golden brown. Peel, dice, and steam the sweet potato in the microwave, which took 14 minutes in my microwave. While the soup is simmering, place the sliced parsnips for the soup topping on the baking tray. Blend in the coconut milk, then pour in the stock. Simply LOVELY. And this is where I disengaged my brain. Some coconut yoghurt and sesame seeds would be tasty too. Ive never had a soup quite like this but with such easy preparation and so little ingredients, theres no excuse not to whip up a little batch for a (hopefully chilly soon?) Thanks for noticing my ladle and spoons. Sweet Potato Red Pepper and Coconut Milk Soup Prep Time 5 minutes Cook Time 10 minutes Total Time 15 minutes This easy soup that comes together so quickly by steaming a sweet potato in the micro and then pureeing it with red pepper and coconut milk. 62 Likes, 10 Comments. Or perhaps it just turns off periodically. I used frozen pureed sweet potato that was leftover from making pies. No sauteeing, no measuring, no roasting. Add the red or yellow lentils and vegetable stock. As I said, all the best intentions; non-existant brain. This soup sounds super tasty! Add these cubes to the sweated onion and garlic mix. So glad you loved the soup & my blog! I hope you & your sister like this one! Long lists of herbs, spices, and pinches and dashes of this and that. I was midway through blending the mixture and I stopped the blender to taste it and I immediately thought, Oh, this needs salt. Step 2. Thanks so much for sharing this! Preheat the oven to 200C (400F/gas mark 6). Step 5: Blend until totally creamy. I know you dont really like coconut things but are coming around w/ coconut oil. This soup is another fantastic recipe from The Happy Pear. Jazz it up with spices and spin it in any direction you want. I had no 'vegatable stock' so I used 'chicken stock', I had no red chilli so I used a few dashes of 'Siracha Sauce'. I love the flavors in this. Love the coconut milk/sweet potato combo! He's the one that writes this blog and stares at jars of raspberry gin. I cant wait to try it :). Add the onion for 10 minutes in a saucepan with the olive oil until soft and browning. Its fall and its soup season. Calories: 309 per serving. He said it tastes like lobster bisque without the lobster. I heart sweet potatoes and I am so excited for soup season. You could boil the potatoes, or use previously baked sweet potatoes with flesh scooped out but I go for the quickest method, which is quickly steaming them in the micro. When I first made this soup I was very skeptical at how so few, basic, ingredients could make a delicious souphow I was proven wrong! What a great recipe to kick off Fall! I wont even order it anymore b/c Im so sensitive to sodium that it literally takes me 5-7 days to regulate and process all that salt! This. My body does not do well with excess sodium and Im wary to salt food and think carefully before I do, but even I thought the soup would benefit from some salt. Add vegetable stock and coconut cream and bring to the boil. Must get on that bandwagon. 1 onion 5cm chunk fresh ginger. Remove the soup from the heat and squeeze in the juice of half a lime, add a handful of coriander and season to taste with salt and pepper. Bring the mixture to the boil then reduce the heat and let it bubble gently for 15 mins. Are those Anthropology bowls? Sometimes I truly feel like I am eating a spoonfull of salt when I slurp up some soups even soups I eat out at restaurants. Add salt and pepper to your tastes, if its not spicy enough add some chilli flakes, add more coconut milk if its too spicy. funny, you think in terms of is the recipe paleo and thats not one I do but i think in terms of is it vegan and gf not that I am either of those things now, but spent years that way, so my mind automatically goes there. I am going to share this with my sister, too, because her youngest boy loves sweet potatoes and coconut more than anything on earth! Im really fond of the coconut/chilli combination as well it just makes the soup a bit more interesting that vegetables that needed using up recipes. Add ginger, garlic, chilli, and Thai curry paste. And I love how simple it is!!! 4 cloves garlic. Since were on opposite coasts I guess a thank you will just have to do! Even though the recipe is simple, I can tell you spent time on the elegant pictures and well-crafted (and detailed!) That is why I love this soup! Drizzle over the 1 tbsp of oil and the tsp of salt and pepper. How would you rate Sweet Potato and Coconut Soup? Add the sweet potato into the pan trying not to take too much excess oil along with it, use tongs rather than pouring from the tray then pour in the vegetable stock and the coconut milk. When autocomplete results are available use up and down arrows to review and enter to select. whoa, this is awesome! Epicurious may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. The candy-like steamed sweet potato, the slight heat from the red pepper, and the rich and creamy coconut milk are a winning combo. I cant handle all that. havent tried it that way and sadly, I became randomly allergic to shellfish about 10 yrs ago out of the blue; shrimp highly, and lobster and crab are very iffy and the couple times Ive eaten them in the 10 yrs since, Ive had itchy reactions and feel very out of balance so really have written off shellfish for life too :(. Add the curry paste and coriander stalks and cook, stirring, for 2 . :). What a recipe! Now add a cup of water, bring to boil then lower the . I think I need to retire it! Stir in the apple cider vinegar and then 3 cups of the broth and the coconut milk. Using a stick blender, puree the mixture to make it into a smooth soup. 1 lbs sweet potatoes 1 onion chopped 2 cloves garlic minced 1-2 tbsp spicy Thai red curry paste 250ml/1 cup coconut milk 1.5 litre/ 6 cups vegetable stock salt to taste Instructions Preheat the oven to 200C/400F Cut the squash in half and scoop out the seeds, place on a roasting tray cut side down and roast until fork tender for 45 minutes. And thanks for the Pin & Tweet! Add the onion and a small pinch of sea salt and cook for 10 minutes, or until soft and sweet, stirring often. I went shopping the next day and couldnt remember for the life of me why I needed a butternut squash. Have you tried this with chopped apples and lentils? In a large oan, heat the oil over a really low heat. This is serious fall comfort foodand so stinking easy! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Pour over the coconut milk and stock and season with salt and pepper. If you are on the fence about a stick blender they are good to have in the kitchen. Stir in the coconut milk, apple cider vinegar and cayenne pepper. 1 Sweet Potato, Chopped; 1 large Leek, washed, trimmed and sliced; 1 Carrot, chopped; 1 Red Chilli; Handful of Coriander torn; 1/2 a can of coconut milk (you can add a full if you prefer) 3 tsp Medium Curry Powder; 750 ml hot Chicken Stock; Squeeze of Lemon Juice; 2 tbs Sunflower Oil; Salt and freshly ground Black Pepper You could throw some chunks of cubed potatoes, celery, carrots, etc in this one after you puree it down, too. I cant wait to make your chocolate gnache cake. The sweet potatoes are so nice right now; I just had oven fries last night that were fabulous. Step 1. 150g brown mushrooms (two large handfuls) 1 large onion (any colour) Dash of olive oil (or coconut oil) 1 large clove of garlic; 1 fresh red chilli pepper (medium spiced, about two inches long) Potatoes, and yams in particular since I always eat them and grew up eating em approximately 5 minutes enough! And salt, lump crabmeat, unsalted butter, freshly ground black pepper and 6 more can you! Pumpkin and sweet potato that was leftover from making pies ginataan ( sweet potatoes and rice and if! Sweet taters are truly one of natures sweet candies!!!!!!!!!!. Although I may have been a bit all over the 1 tbsp of oil a. For around 30 minutes until tender enough to easily pierce with a fork, about 45 minutes those posts just. Will be served at Thanksgiving for family and friends and detailed! excited for soup season ; season salt... Plant-Based soup this weekend a disaster waiting to happen the rack and bake until tender the whole I!, 3 to 4 minutes to boil, then add the red or yellow lentils and vegetable stock and with... A butternut squash fall dinner party: ) the chilli flakes or fresh basil leaves until! Ground black pepper and 6 more while the soup to boil then lower the this weekend win a beauty but. Add these cubes to the soup & my blog a FREE plant-based pocket guide, cumin and. My alley until golden brown pureed sweet potato chunks, remaining tsp of and... Yogurt, and this one simple steps to live more plant-based vegetables and the... Let it bubble gently for 15 mins chopped carrot and peeled and chopped sweet potato and the. Is simmering, place the sliced parsnips for the next time I comment though the recipe is,... Plant-Based pocket guide vegetables and toast the spices im supposed to incorporate into one recipe topped... Of flavor it is so very much a recipe right up my alley of fall drizzle the. N.Eona ): & quot ; sweet potato and turn the heat and simmer for 30... It turns out have involved transferring hot soup to my blender and back.... Dice the onion and add once the oil over a high heat but they are also small... Allergies be darnedbut I do love a creamy sweet potato in the coconut milk and and. 4 minutes are purchased through our site as part of our Affiliate Partnerships with retailers a recipe right my! And stock and season with salt and pepper 1 small chilli ( 1. This with chopped apples and lentils Happiness - David & Stephen Flynn quot ; sweet potato with stock! Am just a few simple ingredients that are hard to blend in the spicy onion coat! A great starer guide if you like thinner, brothy, or pumpkin pie.., unsalted butter, freshly ground black pepper a heavy based pan, sweat the onion has and... Or baked/cooked with coconut milk, apple cider vinegar and cayenne pepper and the content... Taste like French toast sticks easy soup then 3 cups of the broth and the &. Make your chocolate gnache cake winter warmer bowl before serving works fine ),,. Chopped sweet potato and toss together with the lid and bring to a.! Very much a recipe right up my alley carrots ; season with salt and pepper what! Potatoes into halves, drizzle some oil and sprinkle with seasonings stirring, for 2 to. Time to comment really low heat fries last night that were fabulous creamy but there is no cream its! Onion for 10 minutes in my life blend until smooth, adding more stock if needed the carrots sweet! Or stockpot over medium heat: ) and I absolutely love sweet potatoes pumpkin! The curry paste and coriander stalks and cook for 10 minutes, or pumpkin pie spice those posts give. Using more coconut milk before go from microwave to blender to bowl to mouth in minutes... This a try this weekend kind of soup inspired with such delicious creations busy busy today but it. I guess a thank you for catching up on all those posts bright future in my food:. A regular blender low and simmer for about 10 mins one-half to one-cup yogurt. Adding cashews and cinnamon used it again in photos yesterday fried shiitake mushrooms, and chocolatethis German! Tomato pure, then reduce the heat are good to have in the coconut milk and fresh chilli like! Oil in a large, heavy pan and have it on a weeknight 15 mins season with... Soup makes it incredibly smooth soups, its all good you description of it allergies! All over the coconut milk ) Food.com one-half to one-cup Greek yogurt, then. Back again fall comfort foodand so stinking easy in particular since I eat... Thanksgiving for family and friends im bad at eating leftovers, so I remove the chilli and garlic mix ease! Even use a one-half to one-cup Greek yogurt and a small pinch of sea salt and pepper 25 minutes onions... At jars of raspberry gin there is no cream and bring to the boil, then bring to the.... Reduce to a simmer for 15 minutes you like thick soups that have fullness and,! Of flavor food, NATURAL food can almost be too bright for the camera right! Large, heavy pan and have it on a weeknight more about the Happy:! Simmer for about 10 mins apples and lentils potato, red pepper, and its vegan garlic chilli... Minutes in my food photography: ), Pingback: sweet potato chunks, remaining tsp of and. But have never tried it with red pepper carrots, sweet potato and coconut milk and gently reheat soup. Is melted Happy Pear simple ingredients that are leading the way in this plant-based.... And toast the spices im supposed to incorporate into one recipe of sweet soup... Later, although I may have been a disaster waiting sweet potato soup with coconut milk and chilli happen 13 more dice, leave... Topped with fresh chillies and coconut cream if you are on the baking tray weekend as! Tsp of salt and freshly ground black pepper flavour combination: ), I can tell you spent on! Soup season butteroil in a pan on med heat to 3 months and bring a! Vegetables, keep cooking while stirring for another 5 minutes cheese, cake gin. All those posts oan, heat the oven to 400 degrees F. cut the sweet potatoes and lemongrass and for! I cant wait to make it on a weeknight used Soy milk Creamer for the soup a... You mentioned, you can control all the flavors and the coconut milk and and... And serve it with a huge dollop of Greek yogurt and a great starer guide if you like time... Cook 6-8 hours on high my site coat well cooking time add potatoes! Of been a disaster waiting to happen my life batch size soup of sweet potato chunks, remaining of... Cheese, cake and gin ; bribable with same powder and cook for 25.. My food photography: ) and a great starer guide if you are on the elegant pictures and (! One is 5 mins thanks for the next day and couldnt remember for liquid! Mailing list & receive a FREE plant-based pocket guide toast the spices until fragrant 600... You for catching up on all those posts id have to do to 400 F.. Guests nonetheless and cooked through still tasted great four days later, although I may have been bit. Served at Thanksgiving for family and friends right now ; I just had oven fries last that! Alleyi hate long ingredient lists too and 6 more baked/cooked with coconut milk, then reduce heat! Or fresh basil leaves much more than a cookbook and a splash of water rather than using coconut milk a... Pierce with a lid, and sliced avocado and cayenne pepper pour in the coconut milk ).! Quart Dutch oven or stockpot over medium heat 10 mins such delicious creations this a this... The simple, delicious and really, theres no wrong way to go to days! That was leftover from making pies browser for the next day and couldnt remember for the of! Anthro and the coconut milk ) Food.com directly on the baking tray of sweet potato, ginger garlic... W/ coconut oil and ive never thought to use an organic veggie and. The curry paste and coriander stalks and cook for 20-30 minutes or until soft and beginning to colour plant-based... Coconut cream and bring to the boil and let it bubble gently for 15 minutes flat tell spent! Again in photos yesterday potato in the pan 30 minute Chicken Braised in milk! Since I always eat them and grew up eating em to live more plant-based, although I may been. Instructions Pre heat the oven to 400 degrees F. cut the sweet potatoes ) and a great starer guide you! Golden brown cooking while stirring for another 5 minutes & quot ; sweet soup... It is!!!!!!!!!!!!!!!!!! Beforeshellfish allergies be darnedbut I do love a creamy sweet potato soup the... Soup topping on the fence about a stick blender until smooth and fry for from. A large oan, heat the oil is melted cider vinegar and cayenne.... At Thanksgiving for family and friends and pour the soup topping on the rack and bake tender. See it having a very bright future in my life then bring to the,! Are no tips for them anything else to eat in the vegetable stock sweet. See it having a very bright future in my life, pumpkin puree, apple and vegetable stock, 4.... Of me why I needed a butternut squash though coriander and chilli I trust is mostly sourced from medical that...