With cream cheese, pickles, and cheese, this delicious gluten-free casserole is perfect for your low-carb diet. In a small bowl, combine all the ingredients for the white sauce and mix until smooth and creamy. Preheat oven to 375F (190C). It's typically made with 9. Your kids can join in and dinner can become a family time activity. You can also clean up your kitchen by stewing, cooking everything in a pan, adding cheese to it, and cooking it until it melts and is delicious. Top it with berries, sugar-free chocolate or caramel, or anything you like. Cover the bottom of the casserole dish using 5 of the ham slices. To make the sauce add pasta sauce to the same skillet. Bake for 30 minutes or until heated and bubbly. Add the cauliflower to the skillet and stir to combine. If you are looking for a breadless option with no crust that is made without cauliflower, keep scrolling my friend! I'm a retired chef and business owner, and now a food blogger, writer and home-schooling mom. For individual servings reheat on a plate in the microwave in 30 second intervals. It has since been updated. Cover with the binder, additional cheese, and pepperoni. Serve! And, with just 7 net carbs per hearty serving, you can feast guilt-free! Add garlic and cook for another 30 seconds. Cut into about 1 cm ( 1/2 inch) thick slices. Once you take it out youll have gooey and creamy pockets of goodness. Remove the lid to let the steam escape and set aside. Mix well until combined. Cheesy Keto Pizza Casserole easy low carb cheesy pizza casserole that is totally crave-able and so simple to make! Evenly place pepperoni (or desired toppings) on top of the cheese. This will be on my dinner menu this week! I added mushrooms into my mix and olives on top! Keto Pizza Casserole Ingredients 4 cups shredded mozzarella cheese, divided 16 oz cream cheese, softened 1/2 cup grated parmesan cheese 1 tablespoon Italian Seasoning 1 teaspoon red pepper flakes 3/4 cup low carb marinara sauce 3 oz pepperoni slices Pull-Apart Keto Rolls Ingredients 2 cups almond flour 1/2 cup unflavored low carb protein powder Your family will love you for this quick and delicious dinner! Skinless chicken breast, green chile, tomato sauce, olive oil, chili powder . Fat will help to keep you satiated and provide fuel for your day. This sauce is bursting with bright tomato flavor, garlic, and herbs, perfect for keto recipes. This recipe was designed to be just as delicious for leftovers the high fat content helps to keep this cheesy goodness great even the second time out of the oven. Bake 15 to 18 minutes or until cheese is melted and the dip is bubbly. ThisKeto Pizza Casserolecomes in handy when you have a craving or youre looking for easy, delicious dinner for the whole family. It sounds awesome!! How Many Calories and Carbs Bake. It's the ideal dessert option for practically any occasion. Keto pesto chicken casserole. Simple ground beef never tasted so good! This casserole lets off a LOT of moisture so it is important to cook your vegetables thoroughly before making, so you can avoid some of the excess liquid. Drizzle the egg and cream liquid mixture on top. So delicious everyone in your home will love it! Place in a single layer on greased tray in air-fryer . Trying to lighten up on my carbs as we head into warmer months. 6 g. Once out of the oven hit it with some sour cream and lettuce. Sprinkle with remaining 1 cup of Mozzarella and 1.5 cups Parmesan cheese. Mix it together with a hand mixer until completely smooth. Pinterest. Cover and steam for 5-6 minutes, or until the. Nutritional information for this recipe is provided as a courtesy and is calculated based on available online ingredient information. Keto/low carb or not, the best thing about any casserole is there's no denying how well they fit. Upon reheating, it was still good, but it did not taste as good as it would if you eat it within a few days. Start by placing 1 3/4 cups of Mozzarella cheese, Cream Cheese and Almond Flour in a microwave-safe bowl. Creating budget-friendly, tasty and easy Keto dishes to help you have success with keto is what I love doing! Preheat oven to 350F. Pour the sauce into the casserole dish as well and mix everything thoroughly until the sauce is evenly distributed. It's decadent and ridiculously tasty but still keto-friendly! The flavor of pizza in a dish that takes less than 20 minutes of hands-on time. I like for the cheese to brown at the corners of the pan. My GO-TO recipes to make dinnertime About 5 minutes to read this article. Meat- Most meats are keto friendly and I find some of the best fancy meats to be super thinly sliced Capocollo or Prosciutto. Preheat your oven to 350 degrees F and grease a 9x13 casserole dish. Brown the beef and sasuage. To further reduce carbs, you can eliminate the onion and reduce the garlic - as well as adding only 1/2 a diced bell pepper. Do you struggle with staying consistent at meal prepping? His mom, dad and sister ate with gusto, as did my hubby. This recipe is dinner time perfection in my world. Top with mozzarella, cheddar, Parmesan, and pepperoni. Try an extra bit of fresh cracked salt and pepper for added flavor too! Matt and I love cooking in the kitchen together as we listen to music and feed little nibbles to Julius (our dog). Top with the low carb pizza sauce, spreading to the edges. Get the Recipe! Find and shop my favorite products in my Amazon storefront here! I have frozen this casserole, fully cooked. (And the teenagers love it too.). Add onion and cook for 5 minutes. If you get tired of your Meal Prep Meals by Day 2 our. Tuck the little cream cheese pieces into the top of your casserole before baking. Mexican 3 cheese blend- Believe it or not this works great on pizza too. Mix well and bring to a simmer. Sprinkle with the remaining shredded cheese. How to Make Keto Pizza Preheat oven to 375 F and line a large rimmed baking sheet with parchment paper. Beefy Enchilada Casserole. Add the onion, garlic powder, and Italian seasoning. The whole family loves this one. Oh wow! Spread pizza sauce over the top of the cheese mixture. Pepperonis- A classic, crispy pepperoni atop cheesy goodness! In a medium sauce pan, heat ground beef for about 3 minutes with garlic and onion powder. Pour 2 inches of water into a large saucepan set over medium-high heat. The dish does not taste like eggs. Add the cream, Parmesan, garlic and oregano. Add garlic and cook 1 additional minute, until fragrant. Bake for 25 minutes. 2 Next, add the ground beef, sausage, Italian seasoning, and salt to the skillet. Sign up for my newsletter and never miss another tasty keto recipe! . Make Loaded Cauliflower Casserole. You heard right, there are finally benefits to pizza! Place the sauteed ingredients in a large mixing bowl. Add pasta sauce to skillet. Non-keto casseroles usually also have a starch in them like rice or noodles. Season with salt and black pepper to taste and remove from the heat. As an Amazon Associate, I earn From Qualifying Sales, Your email address will not be published. Stir until the cream cheese has melted. YUM!! Keto Pizza Casserole With Cream Cheese My Life Changed After Getting Older And Having Children Keto Pizza Casserole With Cream Cheese I managed to stay fit and healthy when I was younger. Theres two ways you can go about freezing this keto pizza casserole recipe. Keto Loaded Cauliflower Casserole. Chicken Cauliflower Casserole. The casserole will last in the fridge for 3-4 days. Spread the mixture in a 6-inch round baking dish or pan. Some of our favorite casserole recipes are breakfast style. Add a layer of ricotta, parmesan, and mozzarella (use about 1/3 of each, there will be 3 layers of cheese overall.). SIMPLY PERFECT! Add in chicken pieces in batches and fry until golden brown. cream cheese 1 cup shredded Parmesan cheese 2 cups shredded mozzarella cheese 1 lb ground fresh sausage How To Make Keto Pizza Casserole In a small bowl, combine the cream cheeses and seasonings until blended. Some of A heart pizza casserole made out of cauliflower and your favorite pizza toppings. If you want something more elaborate, here are a few other suggestions. Pour the mixture into a casserole dish and top with the mozzarella cheese and Parmesan cheese. This casserole is so hearty and meaty that you dont need much with it. I get lots of questions and comments on my recipes and posts, so I try to provide a lot of information on how to cook my recipes in my posts. We love seeing what youve made! 1lb ground italian sausage (hot or mild, depending on your personal preference), 8 oz cremini mushrooms, cleaned and sliced thin, 1 cup sliced pepperonis (whatever thin-sliced pepperoni brand you love). Storing and Freezing Keto Pizza Casserole. Do you know what is better as a mom than knowing that you have a casserole in the fridge that is ready for dinner? Today. This works best with cream cheese at room temperature. If you prefer something a bit more complex in flavors give our enchilada casserole a try! Heat it on high for exactly 1 minute. Brandi currently lives in Kansas City, Missouri and is a self-taught cook and fitness enthusiast. cream cheese 1 cup shredded Parmesan cheese 2 cups shredded mozzarella cheese 1 lb ground fresh sausage 10 oz. Bake for 15-20 minutes or until the cheese begins to bubble. Save that, along with the shredded cheese for right before you bake the dish in the oven. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. Sprinkle with the remaining shredded cheese. Im a travel obsessed foodie and mom of two sharing the best recipes, tips If I could eat one food for the rest of my life it might just be this low carb pizza casserole. Meanwhile, bring a large cast iron skillet to medium high heat. -Once assembled, casserole can be wrapped tightly in plastic wrap and stored in the fridge to cook within 3 days. - almond flour - unflavored low carb protein powder - baking powder - xanthan gum - salt - egg - shredded mozzarella cheese, melted - unsalted butter, melted - sour cream MEASUREMENTS! All Day . 7. Layers of meaty, cheesy pizza flavors you can't get enough of - with very few carbs! 6. Cut the cauliflower into small florets, and then toss them with olive oil in a 913 baking dish. This dish has 449 calories and 4 net carbs per serving. 7 g. 2. Required fields are marked *. Whats not to love when you combine hearty Italian sausage, tender cauliflower and top it off with cheese and pepperoni? You can use sweet or hot Italian sausage in this recipe thats perfect for keto and low carb diets. Required fields are marked *. Low carb zucchini pizza casserole Instructions Preheat oven to 400F (200C). Ground Beef- Believe it or no ground beef actually makes a great pizza topping, that is for TACO PIZZA! You should always check with your health care provider before beginning any diet, health plan, or lifestyle change. Add in the garlic and stir. Once cooled wrap the metal tin in aluminum a few times and place into the freezer. Use what youve got. Add a bit of oil if necessary. They are saltier keto/ low carb meats that crisp up well under the broiler on this pizza casserole recipe. Heat oil in a large skillet over medium-high heat. Sign up for my 30 minute dinner plans direct to your inbox! Arrange the pepperoni slices on top of the cheese. This recipe is one of our favorite quick, reliable recipes. Do not let garlic burn. Spread the mixture in a round baking dish or pan. You can reheat this in the microwave, but I like to reheat it in the oven covered with foil. As an Amazon Associate I earn from qualifying purchases. So lets break down what makes this pizza casserole so good for you: So I guess if steak didnt exist I would say pizza is the perfect food.. Give this Keto Pizza Casserole a try tonight with your family and let us know what you think! Pre-portion servings of this recipe and freeze in individual zip lock bags. Combine the cream cheese, cup of the shredded cheese, sour cream, Italian seasoning, garlic salt, and onion powder. I still remember all the Great for when the kids have their friends over. -Assemble casserole as listed in instructions, up to the point of baking. Ricotta cheese extra creamy if you can find it! Tag us on Instagram at, broccoli, cheese and sausage breakfast casserole, Where to Buy Cauliflower Rice (Our Top Picks), Every Keto Cereal Reviewed + Homemade Recipe, Pepperoni- High quality pepperoni like the pork and bacon variety from Applegate farms provide high amounts of protein as well as fat. Steam the green beans until a crisp tender, and place into a well greased 9x13 baking dish. Yes, you can make this recipe up to 2 days ahead of time and keep it tightly covered in the refrigerator. 4.Sprinkle the 1 cup Asiago (Parmesan or Romano cheese) and 1 cup of the mozzarella cheese in . A simple dump and bake Casserole which is healthy but super delicious and yum! If you want to try a fancier keto/ low carb pizza with minimal prep time check out these quick recipe adjustments: If youve decided on making some new recipes like this super easy keto friendly pizza and want to know the steps keep reading! Add the cream, cup. If youre egg lovers like us, give ourbroccoli, cheese and sausage breakfast casserole or cheesy cauliflower breakfast casserole a try. -Remove casserole from oven and let cool completely. Put it under broil for a minute to slightly crisp and viola! Easy, tasty, and on the table in a jiffy, this dish is perfect any night of the week! In a large skillet over medium-high heat, cook the beef and onion until the beef is browned, about 5 minutes. She is the author of The Super Easy Air Fryer Cookbook and has been featured on Good Morning America and in Women's Health Magazine, Shape, Parade, Essence, Country Living, Southern Living, BuzzFeed, Delish, The Kansas City Star, Kansas City Spaces Magazine, Greatist, and more. Easy Keto Low-Carb Pizza Casserole is a quick healthy recipe perfect for meal prep. You won't be making a pineapple barbecue pizza that is keto people, be smart. Sausage- In the base of this recipe sausage adds structure as well as fat which is very important on a keto diet. Go to Recipe 40 min. Perfect way to get all of my favorite flavors from pizza while staying on track. Learn how your comment data is processed. Another option is to make cream cheese pockets. What a great idea and pizza anything is good in my book! What size canned tomatoes, 14 oz or 28 oz? Absolutely, in fact, this dish freezes like a dream. Freeze the whole casserole dish! This recipe is one that even my picky six-year-old will eat without complaining. Meal Prep Guide: How to Meal Prep Like a Boss, Keto Low-Carb Bacon Chicken Alfredo Pizza, Keto Low-Carb Philly Cheesesteak Casserole. Mix well! Add ground beef, sausage, Italian seasoning, and salt to the skillet. December 28, 2019 by Courtney ODell 8 Comments. Next add cream cheese and marinara. Simply cook the original casserole in a metal tin, or even in a standard casserole dish. 3 After that, stir in the marinara, heavy cream, and cream cheese. Try some of our other keto pizza recipes that you can personalize and make low carb with your favorite toppings. This creamy keto chicken salad is a great lunch or light dinner option on a low-carb diet, as it's packed with protein and low-carb veggies like tomato, celery and chives in a creamy mayo dressing. Oct 17, 2021 - INGREDIENTS IN KETO PIZZA CASSEROLE WITH CREAM CHEESE. If you plan to make the dish ahead I do not recommend you add the cream and eggs. Remove from freezer the night before to thaw in the fridge. The toppings are the best thing anyway! Prep time way off .. but what a great dish ! Moussaka is the Greek version of lasagna. That is about 1.75-2 carbs per serving if you use our favorite sauce Raos. (Just be aware that this can add some carbs, so make sure you read the labels. Click each link to find the easy printable recipe! Preheat the oven to 400 degrees F. Lightly grease a 2-quart casserole dish. Eggs are filling, tasty and easy to mix in with whatever fillings you have on hand! The accuracy of the nutritional information for any recipe on this site cannot be guaranteed. Brandis goal is to share recipes that support a consistently healthy lifestyle. Cut the ham into small bite-sized pieces and add to the cauliflower to the casserole dish. Add a layer of diced tomatoes (and the water they are packed in.). bacon, chopped 1/2 yellow onion, finely diced 1/2 cup unsweetened marinara sauce 2 tbsp olive oil 2 eggs 4 oz. 2. Mix until well combined. Place the container into the fridge and it will last up to a week. No matter someone's dietary needs, they can probably have a slice. 2.In food processor or with electric mixer, combine cream cheese and eggs until smooth. Prepare a casserole dish with non-stick spray. Preheat oven to 375 degree F. In a large mixing bowl, add in cream cheese, eggs, Italian seasoning, garlic powder and parmesan cheese. I recommend making a big batch of this pizza casserole recipe and keeping it all week. Once partially cooked, add the onion, and mushroom and saute until browned and everything is cooked through, 5-7 minutes. This will be such a fun twist on our pizza night! If youre sticking to a low carb or keto diet, youre likely missing pizza. Cheese- Parmesan cheese and Mozzarella cheese have a fair amount of sodium which is an important electrolyte for those on keto. Season with 2 teaspoons Italian seasoning, salt, and pepper, stirring well (if using unseasoned sausage). Once partially cooked, add the onion, and mushroom sauting until browned and everything is cooked through, 5-7 minutes. I fully thaw in the refrigerator overnight and give it a good stir before adding the cheese. Combine zucchini, eggs, cream cheese, parmesan, and half the mozzarella in a bowl. Sausage- Maybe your feeling a bit extra Italian. Stir in the mushrooms, and saute until becoming tender. Mix in the garlic, and cream cheese. Vegetables- An easy keto way to get in vegetables is just thinly slicing olives and mushrooms to place on top of the low carb pizza casserole. Reheat whole pizza casserole from frozen by placing into a 350 degree oven for 40-50 minutes. When autocomplete results are available use up and down arrows to review and enter to select. Marathon Premium Silicone Deep Dish Casserole Pan. Easy Keto Low-Carb Pizza Casserole is a quick healthy recipe perfect for meal prep. As an Amazon Associate, I earn from qualifying purchases. Feel free to play with this one and add ingredients to suit your families taste. Do a quick release, open lid and shred chicken. Arrange the pepperoni slices on top of the cheese. Spread mixture evenly over chicken. 1 First, preheat oven to 350 degrees. Protein is muscle sparing as well as being the most efficient macro requiring more energy to burn than carbs and fats (. cauliflower is tender but still slightly firm. Giving up a carb-filled sandwich is easy with this recipe. Stir until smooth and ingredients are well-blended. I've given you some suggestions for other topping ideas below. We have even more pizza recipes on our blog, but some other honorary Italian mentions would be our, The great thing about any casserole whether it be keto/low carb or not is that theres no denying how well they freeze. Put the meat mixture into your casserole dish and top it with the mozzarella and Parmesan cheese. Trust us youll want leftovers, Steps for storing in the fridge are simple. Mix in the tomato sauce, ricotta, and remaining ingredients. Keto Moussaka. Blend until ingredients are well combined. stress-free. You can cook the ground beef and the cream cheese and marinara. Hi, I'm Jenn! Julie. When Italian sausage is browned, remove from pan and set aside. I like to keep toppings simple with cheese, pepperoni and olives, but feel free to get wild with toppings to satisfy all your cravings! Top with the pizza sauce, spreading to the edges. Nutrition data is provided as an estimate only. (Putting a cold glass or ceramic container in a hot oven can cause it to crack.). Try chunks of freshly cooked Italian sausage or slices of cooked mild Italian links. This Pizza Casserole (without the crust) is your favorite pizza. Layer 1/2 the sausage crumbles onto the bottom of the pan. Ill admit that I wasnt the first one to think of making a pizza casserole recipe, but this one has got my own personal spins on it that jack the flavor up from a 10 to a 15. Toppings: Try finishing your cooked keto casserole with fresh basil, arugula, feta, or pesto a high fat herb sauce. Brown the beef and sausage in a large skillet. Get the Recipe! Top with cheese and pepperoni and bake. Heck ya, and its tasty too! Top with ham. Simply cook the original casserole in a metal tin, or even in a standard casserole dish. Used ground turkey, it came out very well! 1. Set aside. 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